Nutritionist Consultation
You’ve probably heard the expression that “you are what you eat”, and it’s true. When it comes to confidence and self-esteem, so much of how we feel about ourselves and the way we look comes down to what we eat.
Good nutrition doesn’t mean being thin or fitting into a size zero. Instead, it means fuelling our bodies with good, nutritious food, so that we feel our very best. Eating right can be one of the best ways for us to improve our self-esteem, confidence, mental health, and overall wellbeing, as well as our health in general. It can also do wonders for our skin, hair, and body.
If you’re ready to feel younger, stronger, and healthier, improving your nutrition is a good place to start. So often, we are marketed food that is unhealthy, or find ourselves reaching for less healthy options out of habit or convenience. Breaking the cycle can be a challenge, but with the right support from a professional, it’s definitely achievable.
Our professional nutritionists will work with you one-on-one to develop a nutrition plan that works for you. This service will be 100% tailored to your goals, and what you want to achieve for your body and mind.
What your session includes
Our 1 hour nutritionist consultation service is available both face-to-face and online, and covers:
You will also receive a tailored meal plan that is 100% tailored to you and your goals and budget. A common misconception is that eating healthy is expensive, but the truth is that a lot of people can actually save money by eating well! Best of all, our meal plans are healthy – but not boring!
Our professional nutritionists are also available for follow-ups, so they can continue to support you along the way as you commence your journey to good nutrition.
Price: $200 for 1 hour
*Payment plans available